Peak Performance Coaching

Peak Performance Coaching

One of the benefits of HRRC membership is access to our Peak Performance training groups.

Athletes decide on a goal time and distance and then through the club organised activities and training sessions, they build towards a performance peak. These training blocks are done at the same time as other members with similar goals and of similar ability. The aim being that athletes compete together in a local race at the end of a specific block of training and deliver their best results.

All of the groups are run by HRRC with the help of experienced runners and coaches on hand to help runners in the following areas:

  • Build a training plan
  • Setting appropriate goals
  • Types of running
  • Cross training
  • Rest and recovery
  • Injury prevention
  • Race preparation

If you are a member or thinking of joining and would like more information then please contact us at hrrccoaching@gmail.com

Hillsborough & Rivelin RC Latest

What a year that was!

HRRC continued to grow through 2021 and hit close to 250 members in the first year. We provided a number of local races that will surely feature in the local calender for years to come including the Rother Valley Relays and Wharncliffe Sider with Rose. We also have plans for other events and races so […]

HRRC Membership

Our membership year will run from 1st February and we are now taking memberships for the 2022/23 season. Please head to our Membership page for more details of how to join or renew your existing membership. If you have any questions then please hit us up on Facebook or use the Contact Us form.

Strength & Conditioning Training

HRRC now offer two Strength & Conditioning classes on Friday evening at Hinde House School on Shiregreen Lane. These sessions are designed to improve athletes strength, form and co-ordination as well as reducing injury risk as they increase training volumes. These sessions are available on a first come first served basis for first claim members […]